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Schedule and Results

2013 Race Schedule!!!!!

I am so excited to have a race schedule!!!!! Because of announcing, coaching and all that my race schedule gets pared down but becomes very purposeful. Every race leads to Ironman Mont Tremblant in August. In addition to what is listed I will be jumping in to as many road races and shorter distance triathlons whenever I can.

December: YMCA Indoor Triathlon check!

March 16: Johnny’s Runnin of the Green 5 miler!

April: 21 Seneca 7

April 27: Flower City Duathlon

May Bassman 1/2 Ironman

June: IMMT Training Weekend

16th: Quakerman Triathlon

July: 13th Musselman 1/2 Ironman

Coaching at IMLP

August: Ironman Mont Tremblant

Sept: TBD

October: TBD

November: Philly Marathon!

For previous results please click here.

I have about 15 years of race results on paper, the past three I have not quite transcribed! Essentially since 2009 I have been getting back on my feet and learning how to pace and fuel properly, battled some health issues and feeling really good. I am on a 5 year development plan to culminate in some big goals for 2013. In 2013 I will tackle my 7th Ironman and am aiming to realize the patience and work of the previous seasons come to fruition!

for previous seasons, please see the about page!

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Career PR’s: (that I can remember)

Musselman 1/2 Ironman 2004 4:48

Ironman Florida 2007 10:58.58

Olympic Distance: 2:12 (FLT)

Sprint Distance: Pittsford Tri 1:09

5K 20:11 (some 4th of July 5K in Brighton)

13.1 1:40 CATS 1/2 Marathon

3 time Hawaii Ironman Qualifier

2 time 70.3 World Championships (3rd on the way!)

6 time Ironman finisher

Multiple All American and Honorable Mentions from USAT

And that’s all I can remember. I am better at tracking my athlete’s stats!

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