My Ironman Team

I always say that it takes a village to do an Ironman. I have done so many Ironmans that I know I can’t do it alone. Because I am a coach first, and an athlete second I have to surround myself with the best of the best to take the thinking out of my own program.For 2013 I am really excited to be working with one of my colleagues and friends Michelle Joaquin .. of course of QT2 systems! She’s amazing!

Here is the rest of my 2013 support team:

Rachel Gargano The Core Diet: Nutrition

Steve Lopes: Personal trainer at Midtown Athletic Club, my functional strength specialist.

Lynn Mazzeo: My Massage Therapist, find her at Breathe!

Of course the most important people on my team, are Curt and Luc Eggers. Without these guys, nothing is possible!